The above statement underscores the impact of critical incident experiences on mental health, reminds us of the challenges of service, and raises an important question: Do we do enough personally to recognize our struggles and organizationally to provide resources to help those in need?
I was on a short family getaway, channel surfing, before calling it a night when I came across the end of this movie and had an epiphany.
In the final scene of First Blood, we witness a moment between John Rambo and Colonel Trautman, illuminating the invisible wounds of war.
Rambo, a decorated Vietnam veteran, breaks down as he recounts the experiences continuing to haunt him:
“Back there, I could fly a gunship, I could drive a tank, I was in charge of million-dollar equipment. Back here, I can’t even hold a job parking cars!”
As a kid, this was just an action movie. After 25 years of service, I now see the stark reality of post-traumatic stress disorder (PTSD) and how it impacts our military and public safety personnel.
The transition from the atrocities of life back to “normal life” is overwhelming to some…with veterans and first responders feeling isolated and misunderstood.
PTSD is a significant concern for those who have served.
Studies indicate that approximately 20% of military veterans and 44% of peace officers will experience PTSD at some point in their lives… I think the numbers might be much higher.
To all who have served, your courage extends beyond what you’ve done in uniform.
For some, prioritizing mental fitness is a testament to your strength. And the others? You, too, can regain resilience.
Seeking support is not a sign of weakness but a step toward resilience and healing.
Together, we stand with you!
For those in need, there are resources and many willing to support you. Never forget you are loved, and you have a support system.
Remember, acknowledging the battle within is the first step.