The Importance of Connection

Written on 01/15/2026
Jeff Kingsfield

Video Introduction

The academy is demanding by design. The pressure is real, the expectations are high, and the pace can make it easy to feel isolated—even when you’re surrounded by others going through the same experience.

In this video, MSGT Scott Pope from the OKCPD Wellness Unit speaks directly to new recruits about the importance of connection—staying grounded in your relationships, your team, and the people who support you. While this message is aimed at those just starting their journey, it applies to every one of us who operates under stress.

Connection isn’t a soft skill. It’s a protective factor. It helps regulate stress, sharpen decision-making, and sustain performance when the demands increase. This short message is a reminder that no one gets through this profession alone—and that staying connected is part of staying ready.